IM Melbourne – Friends & Family

With the race being so close to my home, I had two major bonuses. Firstly, I had a support crew of family and some of my closest friends in the crowd, supporting and encouraging me throughout the race. Secondly, I had an opportunity to compete in the same race as my Dad in his first ever Ironman! Ironman is such a demanding event and having the support of the people you love and who know the amount of hard work that goes into the preparation is huge. I cannot thank them enough for all their support on the day and over my whole career.
In the lead up to the event, I was able to help Dad plan out his training, his nutrition for race day and I also did my best to provide insight into the mental side of completing an Ironman. We even did some swim sessions together which were a lot of fun. He did really well and finished in a little over 13 hrs. It was great to be there supporting him over the last half of the marathon with the rest of the Tassie crew. I even made it back just in time to present him with his finisher’s medal. So happy that we were able to share that moment.

For more information on Joe Gambles please contact Wattie Ink. at:

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