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The fact that Ironman Chattanooga became a Duathlon and I finished with a disappointing 11th place is a pretty good way to sum up how I feel about this season so far. After 20 years in the sport I have learned how to ride its waves and I know that all athletes have highs and […]

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RACE STATS Distance 140.6 Miles Altitude 5430′ Temp High/Low 59/93 Fahrenheit After a very hectic winter renovating and moving into a new house, I decided not to return to Cairns for the Asia Pacific Champs and instead begin my Kona qualification campaign at home in Boulder Colorado. Even though I knew this choice would mean […]

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This March I joined Heather and Wattie at their home away from home in Tucson AZ. Without any snow in Boulder to do some skate skiing/cross training I was happy to spend some time in the warmth and get some one on one with Heather before the season 2018 started.   Heather and I were […]

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FIRST FIVE of 2016

I began 2016 back in Boulder and still not able to run. After 12 months of injury I felt pretty disillusioned, until I took a trip to Bend, Oregon and worked with Jay Dicharry. I returned to Boulder with new found hope, focusing on getting my body healthy and strong and setting myself up to […]

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2015 WRAP UP

You know it’s been a tough year when you have a small but persistent season long injury, get hit by a car, and have to deal with an unprecedented amount of things affecting your career yet simultaneously are out of your control. Needless to say it’s been a rocky season, but it has also been amazing and […]

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