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This March I joined Heather and Wattie at their home away from home in Tucson AZ. Without any snow in Boulder to do some skate skiing/cross training I was happy to spend some time in the warmth and get some one on one with Heather before the season 2018 started.   Heather and I were […]

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FIRST FIVE of 2016

I began 2016 back in Boulder and still not able to run. After 12 months of injury I felt pretty disillusioned, until I took a trip to Bend, Oregon and worked with Jay Dicharry. I returned to Boulder with new found hope, focusing on getting my body healthy and strong and setting myself up to […]

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2015 WRAP UP

You know it’s been a tough year when you have a small but persistent season long injury, get hit by a car, and have to deal with an unprecedented amount of things affecting your career yet simultaneously are out of your control. Needless to say it’s been a rocky season, but it has also been amazing and […]

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Some movies start with a scene frozen in time, paused just before the climax and then rewind to the beginning of the story for the build up. If the 2015 Triathlon Gerardmer were a movie it would begin with the prize banquet and the moment just before Hector Guerra pops the cork off his 1.5 […]

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EUROPE 2015 Race 2 – Challenge Salou After the disappointment of pulling out of Pays d’Aix 70.3 four weeks earlier, I set out for my second European race of the 2015 season. It is always a hard decision to pull out of a race and to know when you should push on and when to […]

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