VINEMAN 70.3

VINEMAN 70.3

It was great to head back to one of my favorite races in one of my favorite States!  I guess that after winning this race in 2009, it provides a little more motivation to do well and repeat that amazing feeling of crossing the line first.  My preparation since Syracuse had been great and I […]

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Syracuse 70.3

Syracuse 70.3

It had been three weeks since REV3 and I was keen to see if I could improve on my 3rd place. The field was strong with it being a 50K pro purse. Pete Jacobs and Paul Ambrose seemed to be the biggest threats with both coming off recent victories. I was really happy with the […]

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REV3  Half – Quassy

REV3 Half – Quassy

How quickly a year went by! This was to be my fourth consecutive race at Quassy and I was excited to see if the hard 8 weeks of training had paid off. My friend and training partner was to be my biggest rival. Richie Cunningham has had a great string of results since breaking his […]

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The build up to Rev3 – Quassy

The build up to Rev3 – Quassy

It will be 10 weeks since IM Melbourne when the gun goes off in Middlebury, CT.  After taking longer than expected to recover from IM, I chose to withdraw from Wildflower.  This was a really tough decision as I love this race and would love to add my name to the winner’s list one day. […]

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IM Melbourne – Friends & Family

IM Melbourne – Friends & Family

With the race being so close to my home, I had two major bonuses. Firstly, I had a support crew of family and some of my closest friends in the crowd, supporting and encouraging me throughout the race. Secondly, I had an opportunity to compete in the same race as my Dad in his first […]

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