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IRONMAN TAHOE

The week leading into Ironman Tahoe was far from normal due to the flooding in Boulder. Luckily my home was spared from damage but many friends and neighbors were seriously affected, and as of today some are still unable to return home. As a result of the flooding, many roads, trails, and swimming pools were […]

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VEGAS IRONMAN 70.3 WORLD CHAMPIONSHIPS

VEGAS IRONMAN 70.3 WORLD CHAMPIONSHIPS

After a fourth and fifth at 70.3 Worlds, not to mention a disappointing 2012 performance, I decided to focus this year’s training on Vegas with the goal of finally receiving a medal. When the list of pros entered was released, I wasn’t sure the podium was possible. At the same time I was excited to […]

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BOULDER 70.3

Winning Ironman 70.3 Boulder three times in a row was thrilling. My strategy for this race was more mature and it paid off. I held back when I needed and put the pressure on at the right time. This is what I will need to implement at Vegas if I am to podium, and Boulder […]

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REV3-QUASSY

I always enjoy coming back to race Quassy.  It is such a fantastic venue for a triathlon and the course is like no other I have ever raced! The bike and run are relentless with hills that never seem to end. Since placing 3rd at Wildflower 4 weeks ago, all I have been thinking about […]

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