As a professional triathlete, coach, husband and father, I am always looking to maximize but also balance my energy.
Read MoreThe fact that Ironman Chattanooga became a Duathlon and I finished with a disappointing 11th place is a pretty good way to sum up how I feel about this season so far.
Read MoreAfter a very hectic winter renovating and moving into a new house, I decided not to return to Cairns for the Asia Pacific Champs and instead begin my Kona qualification campaign at home in Boulder Colorado.
Read MoreThis March I joined Heather and Wattie at their home away from home in Tucson AZ. Without any snow in Boulder to do some skate skiing/cross training I was happy to spend some time in the warmth and get some one on one with Heather before the season 2018 started.
Read MoreI began 2016 back in Boulder and still not able to run. After 12 months of injury I felt pretty disillusioned, until I took a trip to Bend, Oregon and worked with Jay Dicharry.
Read MoreSome movies start with a scene frozen in time, paused just before the climax and then rewind to the beginning of the story for the build up. If the 2015 Triathlon Gerardmer were a movie it would begin with the prize banquet
Read MoreAfter the disappointment of pulling out of Pays d'Aix 70.3 four weeks earlier, I set out for my second European race of the 2015 season.
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